The Student Room Group

Is pinching yourself really self harm?

When I get anxiety I dig my nails into my skin and its considered self harm. It doesn't reall hurt but still.
Reply 1
If it doesn’t even draw blood I wouldn’t consider it self harm.
SH is deliberately hurting yourself to relieve emotional pain. Does digging your nails into the skin make you feel better?
When I have a a lot of feelings and I don’t have any one to talk to I pitch a apart of my skin over and over again sometimes it draws blood sometimes it doesn’t idk if u would confirm this self harm🤷*♀️
no lol i do this to. to stop from crying or to calm down if someone's ****ing me off tho

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