Article: 8 self care ideas for a difficult day Watch
- Volunteer Section Leader
- Peer Support Volunteers
How do you practice self care?
- PS Reviewer
A TSR friend ( sherbet_lemons7 ) made me a "bad days box" full of lovely little pick-me-up things in my favourite colour(s) to help with tough days. I still have it several years on! Been so useful for me and reminds me that I'm loved and thought of, even if I'm feeling alone or isolated