Article: 8 self care ideas for a difficult day Watch

chelseadagg3r
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Article here: https://www.thestudentroom.co.uk/lif...-difficult-day

How do you practice self care?
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The_Lonely_Goatherd
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Fab article, Chelsea! :hugs: Great to be reminded of things that can be good to do

A TSR friend ( sherbet_lemons7 ) made me a "bad days box" full of lovely little pick-me-up things in my favourite colour(s) to help with tough days. I still have it several years on! Been so useful for me and reminds me that I'm loved and thought of, even if I'm feeling alone or isolated
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