I don't feel mentally prepared to go to school today? Watch

Anonymous #1
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I'm in yr 13
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Xenobee
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Hey, some of us feel like this sometimes, maybe something to ask yourself is why you dont feel mentally prepared. Is there work that needs to be done you're worrying about, or a particular class? If you can identify this, it could help you to make the rest of your school experience go a little better, and is also useful for the rest of your life to be able to identify the things that cause you to be anxious
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Tenya Iida
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i came in once and sobbed to my friends because i was emotionally unstable, stopped crying after a little while, still felt very heavy, was unresponsive in form and said i was just really struggling mentally. i got sent home and was able to recover.

though that might be because my tutor was aware that on top of my sensory issues meant there was zero chance of focus.
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