Fainting Watch

tugceerten
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Hi so I've fainted 3 times + today was the 3rd time + I'm really scared. It's been the 3rd year in a row where I've fainted with the gaps between them getting smaller so I'm scared it will happen again. One time I fainted bc my mum fainted + today I fainted cos my parents were having a big argument + my mum was being sick. I'm scared cos it sounds like such a stupid reason + I don't want it to happen again because say something happens at school to someone or something, i don't want to feel scared I'll faint/faint in front everyone + the feeling of it is awful + I'm just terrified. Pls help.
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Amnz_02
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I know this will sound like some stupid question but anways how does it feel like when u faint and wake up after?
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tugceerten
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Amnz_02 do you mean as in what does it feel like to faint?
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Amnz_02
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yehhh
(Original post by tugceerten)
Amnz_02 do you mean as in what does it feel like to faint?
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tugceerten
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Amnz_02 so basically you can't see properly + you feel really sick + then you get really dizzy until you drop
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Amnz_02
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ohh oakii xx i hope u feel better now just try to take some rest and drink lots of water
(Original post by tugceerten)
Amnz_02 so basically you can't see properly + you feel really sick + then you get really dizzy until you drop
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tugceerten
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Amnz_02 thanksss <3
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Amnz_02
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no probss xx
(Original post by tugceerten)
Amnz_02 thanksss <3
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Lord_Pharoah
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Do you exercise regularly?

Your fainting is likely caused by either low blood pressure or low blood glucose. Do you eat at maintenance? Do you get enough protein?
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tugceerten
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Lord_Pharoah I'm worried that it is bc of getting scared like I saw my parents have a big argument. Every time something has happened which could potentially scare me, ++ idk cos worse stuff have happened + I've fainted. Now that I've fainted after seeing someone throw up I'm worried itll happen again. It really scares me.
I think I get enough protein + I basically want a way to completely prevent this cos I'm scared.
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Lord_Pharoah
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(Original post by tugceerten)
Lord_Pharoah I'm worried that it is bc of getting scared like I saw my parents have a big argument. Every time something has happened which could potentially scare me, ++ idk cos worse stuff have happened + I've fainted. Now that I've fainted after seeing someone throw up I'm worried itll happen again. It really scares me.
I think I get enough protein + I basically want a way to completely prevent this cos I'm scared.
You don’t faint just from being scared - there’s a physical cause which is lack of oxygen to the brain. The only way to completely prevent this is to ensure you have a healthy circulation - this means not being overweight, exercising regularly, etc.

You might want to go the doctor if this is a regular occurrence, as there may be something wrong with your circulation in general.
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tugceerten
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Lord_Pharoah okay I've fainted 3 times + it has been once a year this year +the last two years with the gap decreasing between them which is why I'm scared. Before I ever fainted, when I was in primary school,I was terrified that it may one day happen + kept imagining it then I forgot about it eventually + then now it has started again
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