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cakedingaling
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Hi guys. I am a 16 year old girl who suffers from anxiety and obsessive thoughts. I think this, being one of those crazy moments. So, I used to live in Manchester and before I left I was with my ex for a while. Now, I live somewhere else and I’ve been in a relationship for over a year. I went back to my home city and it reminded me of my ex and I’ve been having obsessive thoughts thinking I’m a bad person for thinking about him or wanting to see him as I was around Manchester. I don’t in any way love him or anything and Ita driving me crazy because I feel so so bad. My obsessive thoughts send me over the edge all of the time. I’ll think something and convince myself it’s true until I’m sitting there in a pool of guilt. Somebody please give me reassurance that I’m not a bad girlfriend
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Fermion.
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It’s normal. When I go to the city my ex lived in I feel the same.
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cakedingaling
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I just feel terrible because I have a boyfriend and my mind makes me over react
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Pkstvdy980
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(Original post by cakedingaling)
Hi guys. I am a 16 year old girl who suffers from anxiety and obsessive thoughts. I think this, being one of those crazy moments. So, I used to live in Manchester and before I left I was with my ex for a while. Now, I live somewhere else and I’ve been in a relationship for over a year. I went back to my home city and it reminded me of my ex and I’ve been having obsessive thoughts thinking I’m a bad person for thinking about him or wanting to see him as I was around Manchester. I don’t in any way love him or anything and Ita driving me crazy because I feel so so bad. My obsessive thoughts send me over the edge all of the time. I’ll think something and convince myself it’s true until I’m sitting there in a pool of guilt. Somebody please give me reassurance that I’m not a bad girlfriend
You're not a bad gf but it's the case of moving on and accepting that not everything is meant to be forever. He may well have moved on and probably is happy with life and for you to have these unfortunate thoughts isn't healthy. Try different approaches to relaxation and just know that time is always moving, surely everyone is as well 🤷*♂️
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