anxiety and stage fright when auditioning Watch

Lovin_Life_Cx
Badges: 4
Rep:
?
#1
Report Thread starter 1 month ago
#1
hi,

wondering if anyone has any tips for fighting stage fright and anxiety (in general ) and when performing for shows and auditions????

thanks. much appreciated
Posted on the TSR App. Download from Apple or Google Play
0
reply
generallypuzzled
Badges: 8
Rep:
?
#2
Report 1 month ago
#2
Just before the performance, I pace up and down a lot, listen to music if I can, and do controlled breathing exercises - 4 in hold for 7 out for 8. Moving really helps so a few hours before I tend to go on a run. Also the more you perform in front of people, the more used to it you will be.

Hope it all goes well!
1
reply
Lovin_Life_Cx
Badges: 4
Rep:
?
#3
Report Thread starter 1 month ago
#3
thank you so much. this helps a lot.
Posted on the TSR App. Download from Apple or Google Play
0
reply
X

Quick Reply

Attached files
Write a reply...
Reply
new posts
Latest
My Feed

See more of what you like on
The Student Room

You can personalise what you see on TSR. Tell us a little about yourself to get started.

Personalise

Are you tempted to change your firm university choice now or on A-level results day?

Yes, I'll try and go to a uni higher up the league tables (131)
19.12%
Yes, there is a uni that I prefer and I'll fit in better (68)
9.93%
No I am happy with my course choice (390)
56.93%
I'm using Clearing when I have my exam results (96)
14.01%

Watched Threads

View All
Latest
My Feed