With exams and that going on, i just feel (may sound so melodramatic here) soo weird! It's really hard to explain! All im thinking about at the moment is OMG i forgot to write that in the exam, Oh no i've failed, im not going to get into uni, and will just end up in a sad dead end job for the rest of my life!
I know i should not just worry about this, and many of you are in this position also - but how can you possibly stop??
And no suggesstions for boozing cos it just doesnt work!
and say this out loud over and over, while breathing steadily:
"come on peter, you can do it"