How to eat? Watch

Ruzanna
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#21
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#21
You need to eat right!
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holistictech
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#22
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#22
Get on board with the Mediterranean diet. Eat like a tourist in Greece.
Check the nutrition label before you buy.
Eat whole foods—that is, foods that you could actually grow.
Eat crunchy foods.
Eat more mindfully.
Drink more water.
Don't skip meals.
Snack more often.
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Ruzanna
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#23
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#23
It is all very tasty and healthy.
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Ruzanna
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#24
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#24
(Original post by Ruzanna)
It is all very tasty and healthy.
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Ruzanna
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#25
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Ruzanna
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#26
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#26
I also really like meat. Meat is a very healthy product.
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