Are the good Samaritans helpful? Watch
A relative of mine converses with them and from what I hear they are very helpful, its always good to have a person to talk with.
You can also text or email, but again please bear in mind that instant response cannot be guaranteed.
We actually do a bit more than just listening, we can help you explore your options or signpost you if we feel that there might be more help available for you out there.
I hope you will be able to find support soon whether you decide to call the Samaritans or not! Take care!