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Bad neck pain

Hi all two weeks ago I pulled the muscle that runs from my neck into my shoulder, I went to the doctors and he gave me tablets called diclofenac! when I'm training or running I'm not in any pain but during rest days and time I'm not active, I can feel it's still very tender.
I've heard about neck massager work good for this kind pain. Anyone here used neck massager before for this kind neck pain?
Thanks
(edited 4 years ago)
Try a chiropractor, they can potentially find a knot etc.

If you have pulled a muscle, then wait a month for it to naturally heal before taking any action.
gentle massage, hot water bottle, keep taking the tablets

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