Bad neck pain Watch

Krobertz
Badges: 2
Rep:
?
#1
Report Thread starter 1 week ago
#1
Hi all two weeks ago I pulled the muscle that runs from my neck into my shoulder, I went to the doctors and he gave me tablets called diclofenac! when I'm training or running I'm not in any pain but during rest days and time I'm not active I can feel it's still very tender, can anyone give me any advice please.
0
reply
yousman3357
Badges: 12
Rep:
?
#2
Report 1 week ago
#2
Try a chiropractor, they can potentially find a knot etc.

If you have pulled a muscle, then wait a month for it to naturally heal before taking any action.
1
reply
black tea
Badges: 18
Rep:
?
#3
Report 1 week ago
#3
gentle massage, hot water bottle, keep taking the tablets
1
reply
X

Quick Reply

Attached files
Write a reply...
Reply
new posts

All the exam results help you need

2,482

people online now

225,530

students helped last year
Latest
My Feed

See more of what you like on
The Student Room

You can personalise what you see on TSR. Tell us a little about yourself to get started.

Personalise

How are you feeling about GCSE Results Day?

Hopeful (209)
12.75%
Excited (146)
8.91%
Worried (296)
18.06%
Terrified (370)
22.57%
Meh (151)
9.21%
Confused (36)
2.2%
Putting on a brave face (224)
13.67%
Impatient (207)
12.63%

Watched Threads

View All