Lack of sleep causing less committed performance Watch

kingstruggle101
Badges: 1
Rep:
?
#1
Report Thread starter 1 week ago
#1
I'm having a lack of sleep atm. Don't know why. It's causing me to get tired during the day and put in a worse performance.

Any help?
Posted on the TSR App. Download from Apple or Google Play
0
reply
BurstingBubbles
Badges: 20
Rep:
?
#2
Report 1 week ago
#2
(Original post by kingstruggle101)
I'm having a lack of sleep atm. Don't know why. It's causing me to get tired during the day and put in a worse performance.

Any help?
Do you have a sleep routine e.g. going to sleep and getting up at a consistent time? Do you snore maybe? Could be low in vitamins e.g. iron. Are you eating enough/too much/too close to going to sleep? Do you have a lot of stress? A light or noisy sleeping space? Bed uncomfortable?

Just a... few things to think about

If in doubt, see your GP :yep:
0
reply
X

Quick Reply

Attached files
Write a reply...
Reply
new posts

All the exam results help you need

2,486

people online now

225,530

students helped last year
Latest
My Feed

See more of what you like on
The Student Room

You can personalise what you see on TSR. Tell us a little about yourself to get started.

Personalise

How are you feeling about GCSE Results Day?

Hopeful (209)
12.75%
Excited (146)
8.91%
Worried (296)
18.06%
Terrified (370)
22.57%
Meh (151)
9.21%
Confused (36)
2.2%
Putting on a brave face (224)
13.67%
Impatient (207)
12.63%

Watched Threads

View All