Is it possible to lose weight in 4 months? Watch

Sabina637
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#1
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Like get abs to come through. I wanna lose 15 pounds. I’m skinny fat basically. I mainly hold fat in my upper back and mid back and bit in stomach.
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username4889668
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Yes
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SuperHuman98
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With weight loss it usually takes longer to reach your goal then you think it will. But 4months is a good target yes, just don’t get carried away and cut calories aggressively. When your skinny fat you need to avoid losing muscle at all costs.

Slow and steady wins the race
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goggleyed
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very easy. if you eat less the weight will come off

if you want abs however you need to eat mainly protein and then weight lift, squat and do crunches
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