Is training in mma once a week enough to improve? Watch

inthedark1
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#1
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#1
Is training for Muay Thai (some say its not mma I know) boxing once a week enough to improve at the sport? Im struggling to attend more as I train in athletics and work 60 hours per week
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Grizwuld
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(Original post by inthedark1)
Is training for Muay Thai (some say its not mma I know) boxing once a week enough to improve at the sport? Im struggling to attend more as I train in athletics and work 60 hours per week
No.
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JesseSW
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Keep doing what you can no matter how little because its obviously much better than nothing. Those skills with come in handy one day.
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msrobbins
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You'll see slight improvements, yes
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mrbeanfan
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once a week and u can probably beat conor mcgregor
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msrobbins
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(Original post by mrbeanfan)
once a week and u can probably beat conor mcgregor
conor couldn't even beat an old man
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mrbeanfan
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(Original post by msrobbins)
conor couldn't even beat an old man
do you think he could beat my grandpa his name is walter
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msrobbins
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(Original post by mrbeanfan)
do you think he could beat my grandpa his name is walter
What kind of question is that?

Your grandpa doesn't even need to train for this fight. He'll smash mcgregor
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mrbeanfan
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(Original post by msrobbins)
What kind of question is that?

Your grandpa doesn't even need to train for this fight. He'll smash mcgregor
thanks ill tell him i see him on sunday

#walterVmcgregor
spread the word
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msrobbins
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(Original post by mrbeanfan)
thanks ill tell him i see him on sunday

#walterVmcgregor
spread the word
Will do. Placing my bets on walter!
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It's****ingWOODY
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I mean, you'll never become a pro at that rate, but I go to MMA classes like once a month and I've picked up a lot over the last few years.
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Amon-ster
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#12
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Probably not, you won't see noticeable improvement unless you go like atleast 3 times a week.
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Laurence863
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(Original post by inthedark1)
Is training for Muay Thai (some say its not mma I know) boxing once a week enough to improve at the sport? Im struggling to attend more as I train in athletics and work 60 hours per week
all of these people have no clue what they're talking about, if your fitness is good enough and you work hard in your one session then you will see decent improvement even once a week.

Remember, once a week or month or year is better than no training at all.
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