17yo weighing 45KG (177cm) Watch

Anonymous #1
#1
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#1
What can I do to gain weight?
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Anonymous #2
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#2
(Original post by Anonymous)
What can I do to gain weight?
consume more calories
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kali8603
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#3
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#3
Eat more, you are pretty underweight. How much and what do you eat right now?
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Anonymous #3
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#4
I'm 20 and weigh 45kg, not good
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Mustafa0605
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#5
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Eat more food. Maybe bulk eat tasty food everyday. Do weight lifting as well
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Anonymous #4
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how tall are u tho? bmi depends on height and weight
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Umaurma
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#7
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#7
omg, i'm also 17 and 179cm but i weight like 53kg, i already think i am too thin! eat healthy fats like nuts as snacks xx
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