How to deal with exam stress Watch

dazzo23
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Report Thread starter 6 days ago
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Hi all I have created this forum to gather intel on how to deal with exam stress. I have just gone through my A levels this year and just missed the A in maths and further maths because of the stress breaking me in the moments. I know this because I have got my papers back and they aren’t that hard when I’m not stressed. During the exam period I believe my health was quite bad because I stressed so much, I couldn’t sleep some nights, I started eating poorly,Etc. Does anyone know how I can combat these issues or suggest methods on how to combat them. I mean I’m a smart person but I just crack under pressure for reasons I can’t quite identify.
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