All summer Watch

Wiserommer
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#1
Report Thread starter 10 years ago
#1
Ok, so i got me a bench press and some dumb bells, could anyone suggest some exercises etc to get fit by September.

Abdominals, Man Boobs, biceps etc
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ch0c0h01ic
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#2
Report 10 years ago
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*Hint* SEARCH button, it is not like we haven't answered the same question hundreds if not thousands of times before.
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Bebbs
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#3
Report 10 years ago
#3
not this again









face palm
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