Anonymous #1
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Report Thread starter 2 years ago
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How to break a bad habit?
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agentundercover
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Report 2 years ago
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Depends on what kind of habit you mean. For most things, incentive is a good way to motivate yourself to break a habit. Whether it's something material or whether it's focussing on a long term goal that you ultimately want to achieve, try to have something set in front of you to act as motivation.

Is there something specific that you particularly want to achieve or any specific reason for why you want or need to break this habit?
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