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social anxiety disorder ruining my life
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Do normal people ever feel socially anxious too?
I have SAD also known as social phobia. It plays a huge part of my life.
Please share any related personal experiences whether or not you acc have the condition
I have SAD also known as social phobia. It plays a huge part of my life.
Please share any related personal experiences whether or not you acc have the condition
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I have social anxiety and it used to be pretty bad when I was 15. It's a lot better now but the worst it ever was was at the end of year 10 when I nearly had a panic attack about going into the audience of a play practice run because of the amount of people and I was nervous af about it. I'd also go out of my way to avoid big social situations back then. Wouldn't have that issue now (17 in Feb) but I'm still not brilliant and I can get a bit nervous about talking to people.
I think with most sufferers if you start making small steps, slowly but surely you'll start improving. It's all about just going for it. Hope this helps in some way or other
I think with most sufferers if you start making small steps, slowly but surely you'll start improving. It's all about just going for it. Hope this helps in some way or other
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