what food should i eat if im sick? Watch

thefundude83
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#1
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please help me
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Blue_Cow
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(Original post by thefundude83)
please help me
Soup
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CrazyKittenLady
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(Original post by thefundude83)
please help me
Toast and orange juice always helps me <3
What type of sick are you ?
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thefundude83
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(Original post by CrazyKittenLady)
Toast and orange juice always helps me <3
What type of sick are you ?
throwing up and stuff
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sinfonietta
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Crackers, toast, clear broths, bananas, rice/noodles (plain), etc. Avoid dairy.

If I can't stomach the thought of eating I drink peppermint tea as it helps with any stomach pain and nausea.
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elliesbg
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I was going to say citrus fruit because it has lots of vitamin c (e.g. orange juice) but if you're throwing up then the acidity may upset your stomach more. Soup is always good. Drinking milk tends to settle your stomach (unless you're lactose). Drink plenty of water!! Mostly just eat well because healthy food helps you recover quicker.
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CrazyKittenLady
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(Original post by thefundude83)
throwing up and stuff
Awww no, sending lots of love, I hate being ill, Mint tea is really really good too and try just little nibbles of food every so ofter rather than a big meal <3
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jenhasdreams
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ginger helps with nausea, and who doesn't like a good ginger nut biscuit
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