•
Feeling overwhelmed
•
Feeling irritable
•
Feeling overly anxious or scared
•
Experiencing low self-esteem
•
Experiencing racing thoughts
•
Feeling very worried
•
Struggling to concentrate or make decisions
•
Getting more headaches
•
Having tense muscles
•
Feeling dizzy or light-headed
•
Struggling to sleep
•
Feeling constantly tired
•
Changes to your appetite or diet
•
Increased smoking, drinking or taking drugs
•
Snapping at people for no reason
•
Withdrawing yourself from social situations
•
Avoiding people or situations you are stressed about
Spoiler
•
Feeling overwhelmed
•
Feeling irritable
•
Feeling overly anxious or scared
•
Experiencing low self-esteem
•
Experiencing racing thoughts
•
Feeling very worried
•
Struggling to concentrate or make decisions
•
Getting more headaches
•
Having tense muscles
•
Feeling dizzy or light-headed
•
Struggling to sleep
•
Feeling constantly tired
•
Changes to your appetite or diet
•
Increased smoking, drinking or taking drugs
•
Snapping at people for no reason
•
Withdrawing yourself from social situations
•
Avoiding people or situations you are stressed about
Spoiler
•
Feeling overwhelmed
•
Feeling irritable
•
Feeling overly anxious or scared
•
Experiencing low self-esteem
•
Experiencing racing thoughts
•
Feeling very worried
•
Struggling to concentrate or make decisions
•
Getting more headaches
•
Having tense muscles
•
Feeling dizzy or light-headed
•
Struggling to sleep
•
Feeling constantly tired
•
Changes to your appetite or diet
•
Increased smoking, drinking or taking drugs
•
Snapping at people for no reason
•
Withdrawing yourself from social situations
•
Avoiding people or situations you are stressed about
Spoiler
•
Feeling overwhelmed
•
Feeling irritable
•
Feeling overly anxious or scared
•
Experiencing low self-esteem
•
Experiencing racing thoughts
•
Feeling very worried
•
Struggling to concentrate or make decisions
•
Getting more headaches
•
Having tense muscles
•
Feeling dizzy or light-headed
•
Struggling to sleep
•
Feeling constantly tired
•
Changes to your appetite or diet
•
Increased smoking, drinking or taking drugs
•
Snapping at people for no reason
•
Withdrawing yourself from social situations
•
Avoiding people or situations you are stressed about