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ACLC 1.5 Mile Run!!
Hi,
Just wondering, how strict are they on the ACLC. On my form, I said I would do 1.5 miles in ~10mins. The limit is 11mins. I am currently at about 11mins30secs.
I will improve to about 11mins I reckon, perhaps quicker.
I heard that as long as you show you want it, they will allow you to continue.
Anyone have an insight on this?
Just wondering, how strict are they on the ACLC. On my form, I said I would do 1.5 miles in ~10mins. The limit is 11mins. I am currently at about 11mins30secs.
I will improve to about 11mins I reckon, perhaps quicker.
I heard that as long as you show you want it, they will allow you to continue.
Anyone have an insight on this?
Scroll to see replies
They tend to be a bit lenient: If you collapse over the line at 11:10, twitching with snot poring from your nose ears and ********, then you've put the effort in and will (more than likely) get passed. IF you breeze over the line at 11:10, barely sweating, they are going to fail you so very hard.
So the trick is, really give it some, lamp round the course like a chav with a giro on a Friday morning, and show you've put 120% effort in to it.
So the trick is, really give it some, lamp round the course like a chav with a giro on a Friday morning, and show you've put 120% effort in to it.
Reply 3
Ducki
They tend to be a bit lenient: If you collapse over the line at 11:10, twitching with snot poring from your nose ears and arsehole, then you've put the effort in and will (more than likely) get passed. IF you breeze over the line at 11:10, barely sweating, they are going to fail you so very hard.
So the trick is, really give it some, lamp round the course like a chav with a giro on a Friday morning, and show you've put 120% effort in to it.
So the trick is, really give it some, lamp round the course like a chav with a giro on a Friday morning, and show you've put 120% effort in to it.
Awesome, cheers!
Reply 4
Speedbird, Which course are you on? i'm on the last one
Reply 6
Prudy
What is the ACLC?
Air Cadet Leadership Course
jam21
Speedbird, Which course are you on? i'm on the last one
19th to 26th July! How muh training have you done?
Reply 8
Nope, it has moved to RAF Cranwell!
Reply 11
They have moved all ACLC's to Cranwell. The ones at Nescliffe and Frimley are CLC's, not ACLC's.
Reply 12
Just to update, I passed the run easily, coming tenth out of forty.
Even the slowest person was allowed to stay.
But to anyone who wants to know, train so you can run it within eleven minutes.
(And they don't check your time against the time on your application form.)
Even the slowest person was allowed to stay.
But to anyone who wants to know, train so you can run it within eleven minutes.
(And they don't check your time against the time on your application form.)
Reply 13
well done mate, is the ACLC the same as the junior leaders course?
Reply 14
what is the longest distance you run in the raf
Reply 15
carboncopy
well done mate, is the ACLC the same as the junior leaders course?
Errr no.
JLs is a lot harder both physically and mentally.
Reply 17
Whats the fastest time anyone here has done 1.5 mile (2.4km) in ? I managed it in 7 minutes 58 seconds but did an extra 50 metres so I reckon I can inprove a little more on my second time. I dont normally run 1.5 mile as I prefer to run 5Km - 10Km but ive became intrested in some militery fitness stuff and deceided to see what I could manage. My usual running is 100m sprinting so mid distances are new to me but I seem to be not to bad so might switch my training now.
Anyone got anytips on the best way of running 1.5 mile ? is it better to start of pretty aggressivly or start off a little slower and build up ? I started quite aggressive but am considering running it a little diffrent next time I run it.
Anyone got anytips on the best way of running 1.5 mile ? is it better to start of pretty aggressivly or start off a little slower and build up ? I started quite aggressive but am considering running it a little diffrent next time I run it.
Reply 18
Edited my post after realising this thread is 1-and-a-bit years old!
Reply 19
I'm 10 reserve for ACLC 2016! Does anyone know if It's likely for me to get on the course! How do reserve work for ACLC.
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