Football Meals Watch

TSmithFC
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Report Thread starter 3 weeks ago
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What should I have for breakfast before my match for maximum performance.I usually get up at 9am and my game starts at 2pm but we start the warm up around 1:30pm
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thelocalkid
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(Original post by TSmithFC)
What should I have for breakfast before my match for maximum performance.I usually get up at 9am and my game starts at 2pm but we start the warm up around 1:30pm
Start with eggs and fresh juice. That's what i start with and i do get a lot of energy.
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