I have a severe phobia addiction how can I end it?Watch
Are you a student?
I think you need sports and ambition.
How long have you been depressed? What caused it?
That must suck omg I felt the same way over the summer holidays I spent so much time on my phone and isolated myself, which caused me to get into a rut of depression because I wasn’t doing anything which further led me to do even less because depression made me less motivated to do stuff and this kept the cycle going I’m now back at school thankfully and feel a bit more motivated about life but I can’t imagine dealing with this for years! I’m thinking of seeing a counsellor about it and would recommend the same to you! Hopefully they can give you some advice and make you feel more motivated about life in general. Apart from that I don’t know what to recommend I’m afraid but I hope life gets better for you soon 💚