Anonymous #1
#1
Report Thread starter 1 month ago
#1
I actually cant sleep ive just been thinking about things that have been happening recently and its stopping me from sleeping. Im just on my phone is nearly 3am. Ive just go a lot of of things on my mind atm.

Is anyone the same?
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IrrationalRoot
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#2
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#2
Oh I can sleep alright, I just can't be bothered to lol
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Anonymous #2
#3
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#3
Listen to some meditation chimes or some ASMR
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Ciel.
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#4
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#4
yep. i could just take valium, but idk i don't feel like it.
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IH8Studying
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#5
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#5
I can never sleep
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HBaguette
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#6
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#6
I hear Ketamine helps.
Don't do that. If you want medication to help you sleep, though, 5-HTP can help. It's used by your brain to produce serotonin, the brain juice that makes you feel less ****ty, and melatonin, the brain juice that makes you sleepy.
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Anonymous #1
#7
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(Original post by IH8Studying)
I can never sleep
I can sleep mosy of the time
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Anonymous #1
#8
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(Original post by Anonymous)
I can sleep mosy of the time
Most

(Original post by IrrationalRoot)
Oh I can sleep alright, I just can't be bothered to lol
Can we swap bodies
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dancehead
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#9
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#9
I should be in bed but forums too addictive
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IrrationalRoot
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#10
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(Original post by Anonymous)
Can we swap bodies
That would be convenient lol
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Anonymous #1
#11
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#11
(Original post by Anonymous)
Listen to some meditation chimes or some ASMR
I tried that in the past it doesnt work
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Aliciagoodall18
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#12
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#12
If you need anybody to talk to always here x
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Anonymous #1
#13
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#13
(Original post by Aliciagoodall18)
If you need anybody to talk to always here x
That means a lot, would it be ok if i private message you now?
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JustJakkob
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#14
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#14
I tell you what keeps me awake:

1) Eating dark chocolate. (It has caffeine in it apparently)
2) Drinking VKs.
3) Drinking Coffee
4) Drinking Coca Cola (Pepsi and other brands are available)

Yeah, so basically things with caffine in them. No surprise there.

What helps me sleep is watching video of Professor Susskind expaining the physics of the Universe. His voice has such a soothing tone.
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Aliciagoodall18
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#15
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Yes absolutely!!
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MidgetFever
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#16
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#16
Aye, I feel you. Can't remember the last night I fell asleep before 3am.
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Anonymous #1
#17
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#17
(Original post by MidgetFever)
Aye, I feel you. Can't remember the last night I fell asleep before 3am.
Its so annoying i just want to sleep
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MidgetFever
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#18
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#18
(Original post by Anonymous)
Its so annoying i just want to sleep
Have you spoken to a GP or anyone about it? Sometimes insomnia can be caused by other health conditions.
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Anonymous #1
#19
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#19
(Original post by MidgetFever)
Have you spoken to a GP or anyone about it? Sometimes insomnia can be caused by other health conditions.
Ive not spoke to them
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MidgetFever
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#20
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(Original post by Anonymous)
Ive not spoke to them
Might be a good idea then if it's something that happens regularly. Sometimes I find meditation videos work too if I'm in the right state of mind.
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