What is your least favourite exercise? Watch

angelike1
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#41
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#41
(Original post by Zain_Ahmed)
Use water:borat:
got to stay hydrated tbf
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SilenceOfTheLamb
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#42
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#42
Any form of lifting, it's so boring????? Cardio all the way. Really makes me shake my head when obese people join a gym to lose weight and instead of cardio they waste their time lifting.
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angelike1
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#43
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#43
(Original post by SilenceOfTheLamb)
Any form of lifting, it's so boring????? Cardio all the way. Really makes me shake my head when obese people join a gym to lose weight and instead of cardio they waste their time lifting.
Lifting isnt a waste of time wtf.

You can lose a **** ton of weight and gain/maintain muscle.
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illusionz
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#44
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#44
(Original post by SilenceOfTheLamb)
Any form of lifting, it's so boring????? Cardio all the way. Really makes me shake my head when obese people join a gym to lose weight and instead of cardio they waste their time lifting.
Really makes me shake my head when I see clueless people commenting on the Internet.

You don't exercise for fat loss. You exercise for the health benefits exercise gives you.

Fat loss is purely done in the kitchen.

On topic, squats are probably the least enjoyable exercise.
Last edited by illusionz; 4 weeks ago
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Dreamydreamer
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#45
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#45
I love all excersise
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