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Why do I feel so attached to this guy

How do u stop feeling so attached and move on from someone. Its like I can't get him out of my mind and Ik the feelings that I have are toxic but I can't stop them. I just feel frustrated and ashamed with myself for not being able to get over a guy. I just want to go back to the feeling of being happy and single but Idk how😭
You need to choose to let go of all the pain, anger and resentment.
Then decide to move forward with your life.

Don't let a failed relationship or ex bf hold you back.
Make future plans, spend time on old hobbies, learn new skills and make new friends.
Remember that the past is gone and it is the future that matters now.
Good luck! :smile:

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