how do I get a bigger butt Watch

WhisperWillow
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I really want to put some work into getting a bigger butt but I'm not sure how. don't want to do surgery and all that. just want to know what workouts I can do and if it's worked for you or your experiences.
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Deggs_14
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Squats.
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WhisperWillow
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(Original post by Deggs_14)
Squats.
would that be with weights or just squats?
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emily_000
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(Original post by WhisperWillow)
I really want to put some work into getting a bigger butt but I'm not sure how. don't want to do surgery and all that. just want to know what workouts I can do and if it's worked for you or your experiences.
squats using weights.
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emily_000
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(Original post by WhisperWillow)
would that be with weights or just squats?
weights.
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angelike1
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(Original post by WhisperWillow)
would that be with weights or just squats?
weights bro
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Seris
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My pfp reaction is best explained about this question.
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WhisperWillow
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(Original post by angelike1)
weights bro
(Original post by emily_000)
weights.
thanks. anything else or just squats with weights?
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emily_000
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(Original post by WhisperWillow)
thanks. anything else or just squats with weights?
a balanced diet.
Last edited by emily_000; 3 weeks ago
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WhisperWillow
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(Original post by Seris)
My pfp reaction is best explained about this question.
pfp?
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Seris
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profile picture. But the real answer is doing squats help. It won't be big but it will be in good shape for your man.
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WhisperWillow
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(Original post by emily_000)
a balanced diet
how about a really good metabolism? or is the balanced diet very important.
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Seris
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I mean you can just ask google or look at youtube guides.
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WhisperWillow
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(Original post by Seris)
profile picture. But the real answer is doing squats help. It won't be big but it will be in good shape for your man.
I'm doing this for me. I'll be more concerned about my boyfriends butt then he will be of mine when I get one eventually.
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WhisperWillow
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(Original post by Seris)
I mean you can just ask google or look at youtube guides.
I thought I'd ask people who will respond quickly and have experience.
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username3941996
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(Original post by WhisperWillow)
I'm doing this for me. I'll be more concerned about my boyfriends butt then he will be of mine when I get one eventually.
Preparing for the meeting the one are you? It’s nice to feel hopeful and optimistic
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emily_000
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(Original post by WhisperWillow)
how about a really good metabolism? or is the balanced diet very important.
what do you mean by good metabolism? The purpose is to gain weight and muscle. So if you have a balanced diet you will gain weight and muscle. for day 1: You can have oatmeal in the morning, eggs as a snack , chicken with rice and vegetables as a lunch, fruit salad as a snack and salmon with avocado and vegetables in the night and drink plenty of water.
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WhisperWillow
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(Original post by emily_000)
what do you mean by good metabolism? The purpose is to gain weight and muscle. So if you have a balanced diet you will gain weight and muscle. for day 1: You can have oatmeal in the morning, eggs as a snack , chicken with rice and vegetables as a lunch, fruit salad as a snack and salmon with avocado and vegetables in the night and drink plenty of water.
okay dokey then. a few slight adjustments to that plan because I don't like eggs and salmon but I'll make sure to be healthy and attempt to gain weight. it's quite difficult for me to gain weight which is really annoying but I can, it just takes and while.
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WhisperWillow
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(Original post by Red Rose Leftist)
Preparing for the meeting the one are you? It’s nice to feel hopeful and optimistic
I'm doing this for myself. I've not been the most confident and I know the flatness of my butt has been a little concerned of mine for a bit but I know that working on it will be a huge confidence boost. I guess it will be a bonus for my future bf. to be honest though I'll be more focused on his then he will be of mine.
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username3941996
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(Original post by WhisperWillow)
I'm doing this for myself. I've not been the most confident and I know the flatness of my butt has been a little concerned of mine for a bit but I know that working on it will be a huge confidence boost. I guess it will be a bonus for my future bf. to be honest though I'll be more focused on his then he will be of mine.
Self improvement is always something to be proud of. I’m sure he will appreciate you for who you are.
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