How to loose stubborn belly fat?! Watch

K_r243
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Report Thread starter 3 weeks ago
#1
I know everyone probably seem that question everywhere as it seems like a popular topic yet somehow I still don’t know what to do.

I’m not overweight I’m 5’6 and weight 60kg but my body seems to be storing fat in my belly first which creates love handles then loose fat first in my bum and legs. Overall my body doesn’t look in proportion. I only want to tone up my belly and not loose weight anywhere else.

I already do a lot of cardio as I work in healthcare and do 12 hour shifts on my feet.

Will doing abs workout help? Lots of sources say I need to go into calorie deficit first and do cardio but I don’t eat much anyway up to 2,000 maximum daily. No matter what I eat my weight stays the same and I don’t want to loose weight anywhere else just tone up my belly. Please help!
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niall1980
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Report 3 weeks ago
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you cant spot lose fat, ie specific a certain body part. Fat will come off where it comes off
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