Fitness Question

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RaymondJBlaze
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Report Thread starter 1 month ago
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Are 22 inch quads small,medium,or big? And how do you measure the quads?
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PollyParrot23
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I'd say measure round the middle of your thigh with a measuring tape. My waist is just less than 22 inches so you can say that one of your thighs is bigger than my waist!
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