I’m almost at the end of my second year of uni and due to my social anxiety I haven’t made any friends. Social anxiety is more than just shyness, it’s an irrational phobia of talking to other people or being judged in social situations.
I was very lonely in my first year and at the beginning of second year I said I was going to make changes, I joined two societies online but was too scared to go to any of the meetings and it’s now into March and there are only three weeks left of teaching. I’ve been so lonely that a few weeks ago I had a nervous breakdown and since then I’ve been suffering from bad depression, I haven’t eaten or slept well and have avoided my classes. I’m seeing a therapist and I’m telling him about my depression tomorrow. I developed a belief that all girls hated me since most girls looked very serious or stern when they seen me then I’d see girls smiling and laughing talking to their boyfriends and it hurt so so much, I just wish I had the confidence to talk to girls. The belief that girls hate me stemmed from the fact I was hurt that I got no attention from girls since I have zero friends here male or female. It hurts so much seeing people my age with their friends and couples because I want that so so so bad but my social anxiety has prevented me from going places to meet people and since the depression it has been much much worse I feel really sad and tearful all the time and feel nobody cares about me because nobody knows me here.
I am frustrated with myself for not putting in more of an effort I chose to dwell and be sad about having no friends instead of pushing myself to join societies like I planned to in September then I postponed it to January now it’s March and my mental health is worse than ever. I just feel so much regret that half of my experience at uni has been wasted and I feel scared at the thought of any more wasted time here. I could have made so much friends here and got a girlfriend these last two years instead I’ve been locked in my room sad and hurt that everyone else has friends and I don’t.
I planned to set targets to talk to people, to people sitting near me in lectures 5 minutes before class starts, to join societies and make an effort to talk to people there and even go to the library late at night when it’s pretty empty and talk to a girl there to improve my confidence with talking to girls. The depression has been a huge huge setback. I’m really hoping if I push myself to go to class next week and maybe later in the week talk to people sitting near me even if it’s as little as asking for a pen. I planned to join a kayaking society im now postponing that to September but aim to join some less important societies in the next few weeks. Spring break is first three weeks in April and I know a lot of students stay at uni especially international students and I really hope they run some society events then, if all society events stop in spring break then I’m ****ed as going for two weeks obviously won’t make me any friends and I want at least a few friends before uni finishes for summer. I know I’ll have to live with strangers again this year, had I made friends in first year I’d be living with people who I connect with and could talk to there are so many people at my uni I could be great friends with but haven’t met, same goes for so many girls I could have a potential relationship with. I’m stuck in a flat with 5 stranger girls who I have nothing in common with who I’ve not spoken to beyond saying hi in passing. All they do is complain about the kitchen and argue among themselves im dreading staying with strangers next year but I know it’s way too late to make friends and try and live with a friend I make or their group.
There are three weeks left of teaching, is it too late to make friends at my uni. My social anxiety and as of late my depression are huge obstacles but I’m going to put in a massive effort to overcome it even though it will be very difficult, my biggest worry is have I left it too late? Is it possible for me to make a friend or two in second year before the year finishes?