Genetically big thighs

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sophbirm1808
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#1
Report Thread starter 4 weeks ago
#1
Does anyone know how I can slim down my thighs.

I'm a complete novice to gym and exercise.

Is it even possible to slim my thighs down or am I fighting a never ending battle I don't know? I've heard about calorie deficit but I don't know how to calculate that for myself.
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sinfonietta
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Report 4 weeks ago
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If you're already relatively slim elsewhere then you need to accept that this is just your body type.
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PiddlingFish
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(Original post by sophbirm1808)
Does anyone know how I can slim down my thighs.

I'm a complete novice to gym and exercise.

Is it even possible to slim my thighs down or am I fighting a never ending battle I don't know? I've heard about calorie deficit but I don't know how to calculate that for myself.
Calorie deficit is for general fat loss, you cannot pick where you lose fat from.
It is probably just genetics. I have big thighs as well (as do most guys in my family). My thighs also have decent hypertrophy so they don’t look too bad.
They used to be an issue for me but I’ve just accepted them now.
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