Struggling with self-beliefWatch this thread
I don't know your current situation. But I did have anxiety for a short amount of time a few years ago, to a really bad level, so I have a bit of experience with you're talking about. In my situation, looking into philosophy solved my situation. I lacked any sense of direction, any sense of ambition and determination to get there. However, after looking into philosophy it was so astonishing to me all the different ways you could live your life. I really suggest you look into it and get stuck into it. After doing just a bit of research, I couldn't stop researching these different theories of how to live life and perceive it. If you do want some suggestions on where to start, let me know and I'll talk a bit more about it. If you don't want to, I seriously don't mind lol. I feel like most people look down on people who talk about philosophy and spiritual stuff (even though it's not spiritual but people view them similarly for whatever reason). I don't really know your situation though so it's hard to advise on it. Some general advice is to look into your future, if you have something you want to do (a future job/career) then research into it, plan out how you're getting there and you might be able to get excited over it. Watch some movies with your family whilst you're most likely isolated through this time. Honestly, talking to people about it helps a lot. When I told my family I had anxiety, they were very supportive and it really helped to get over it.
Thank you for your reply, where do I begin looking at in philosophy?
Re-Mapping the Page.