What are some of your favorite online fitness videos?Watch
I have my go-to videos and channels I use, but it's always good to change your exercise routine from time to time, so It would be great to share what your go-to routines are?
It could be a video, a picture of your exercise routine or any exercise challenge you might be a part of.
My go-to YouTube channel has to be Fitness blender
It's a great channel with over 800 videos for all levels of fitness even if you are just starting out.
P.S has anyone tried running in place at home?
Thinking of making a run at the home challenge and nominating some of my friends to participate.
( I couldn't help myself )
- Jeff Nippard
- Greg Doucette