How long after breakfast can I do an intense ab workout
How long after having breakfast can I do my intense ab workout and full body workout
What about shredded wheat
Its really subjective, depends from person to person but I would say 45 mins to an hour.
Original post by princessxo10
What about shredded wheat
Yea I'd say that's very light so you can go after 30 minutes
Quick Reply
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