I Need Severe Advice

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Il971
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#1
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#1
Right im 23 next month and male

I have a porn/masturbation addiction

I thought things were going well as i hadnt done it in 30 days due to Ramadan. But now Ramadans over, ive got this sudden urge to do it.

Also working from home doesnt help.

I can feel a relapse coming as porn/masturbation is always on my mind the past 2 days. I can feel the need to ejaculate and pleasure myself (mentally and physically).

We all know porn/masturbation isnt healthy and can mess with you mentally and physically. I just want all this bad addiction to stop. But its easier said that done.

Ive tried working out and finding a hobby. But nothing seems to work

I want to quit forever. Im too unattractive to get an easy shag, nevermind a girlfriend

Anyone ever escaped this bad habit. Please help me

I want to stop this early before i get a really bad escalated addiction
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Apachecow
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#2
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#2
How often are we talking? Once or twice a day is perfectly normal (even healthy), it's only if it becomes excessive and interfering with normal life that it becomes a problem. It's natural human nature to have sexual urges, and one theory is masturbation was developed as a human behaviour to keep sperm in good condition. Regular ejaculation shown to help prevent prostate cancer.

Nothing shameful, bad or harmful for the vast majority of people
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Il971
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#3
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#3
(Original post by Apachecow)
How often are we talking? Once or twice a day is perfectly normal (even healthy), it's only if it becomes excessive and interfering with normal life that it becomes a problem. It's natural human nature to have sexual urges, and one theory is masturbation was developed as a human behaviour to keep sperm in good condition. Regular ejaculation shown to help prevent prostate cancer.

Nothing shameful, bad or harmful for the vast majority of people
Its come to a point where its interfering with everyday life, and my motivation to achieve life goals
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Anonymous #1
#4
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#4
(Original post by Apachecow)
How often are we talking? Once or twice a day is perfectly normal (even healthy), it's only if it becomes excessive and interfering with normal life that it becomes a problem. It's natural human nature to have sexual urges, and one theory is masturbation was developed as a human behaviour to keep sperm in good condition. Regular ejaculation shown to help prevent prostate cancer.

Nothing shameful, bad or harmful for the vast majority of people
Complete bull****. Frequent masturbation increase prostate cancer in young men not prevent it, it decreases the risk in men who are close to the age of 50. Don't read half the study and make conclusions based on it.
https://www.webmd.com/prostate-cance...-cancer-risk#1
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