The Student Room Group

Can I take these vitamins together ?

Can I take vitamin D3 3000IU, vitamin d and multivitamins together?
You should probably stick to one multivitamin that contains mostly everything.
Mulivitamins already have vitamin D in them. Don't take 2 additional supplements on top of that.
Maybe I am here at the right time or not.

But I am taking vitamins every year for improving my body health. Moreover, I take some supplements each month.
I think it is better to ask your doctor. First of all, you need to see what vitamin is not sufficient in your body because it is not good to take vitamins which you already have enough in your body. Vitamin overdose is worse than vitamin deficiency. However, I think multivitamin is the best choice as it has small amounts of every vitamin. You may also take vitamin C as it is an immune booster, I take it from https://shopwellabs.com/collections/wellabs-capsules, here are a variety of vitamins, so you can find what you need.
(edited 2 years ago)

Quick Reply