Anonymous #1
#1
Report Thread starter 3 weeks ago
#1
What can I do to relax myself. What are some things u do?
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detroitbcm
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#2
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#2
a hot shower usually works, as long as you're able to control your thoughts and not let them flood your mind. Listen to ambient music or listen to music of your own choice. Understand why you want to be relaxed Are you restless? In a panicked state? Or just overthinking? Identifying it would significantly help you. Try also taking a nap, its extremely refreshing. Try watching a TV series which actually engages joy in you, rather than watching it passively as you scroll on your phone. Hope this helps
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barnetlad
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#3
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The thing I find most relaxing is having a sauna. Unfortunately not something available to me at present.
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Phoenixfeather99
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#4
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I listen to audiobooks.
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AM.TSR
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#5
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#5
- Meditate
- Light an incense
- Read a book
- Listen to music
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