Is eating pasta unhealthyWatch
Will it not help me lose weight??
Pasta is carb heavy so it depends on the rest of your diet and what how active you are.
Also with pasta what you have with it matters a lot, are you loading it up with alfredo sauce cheese & bacon or having it with pesto and vegetables
You would probably be better off eating eggs, fish, quinoa, vegetables...
But its all about finding what works for you tho.
But is it better if i eat pasta or rice n curry everyday
I'd mix things up a bit: pasta some nights, rice and (low fat) curry others - and other things too
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Try quinoa or something
That's going to be a big obstacle in losing weight.
What you eat is for nutritional health but it can fill you up, which complements weight loss.
Also what you have with it matters.
Record and weigh your food if you would like to get an idea of knowing what you are doing.
So no, pasta isn’t “unhealthy”.