The Student Room Group

Anxiety blog

Scroll to see replies

I can’t manage my money correctly. Everything is so so hard 😔
It’s my birthday today and I doubt anyone will remember. I hope the rest of today I have less anxiety as I do now. Goodnight
Happy Birthday OP. Even if no one remembers, I hope you remember that you are amazing, smart and deserve every bit of happiness you can get. I hope you have a great day and many more to come.

Goodnight :smile:
Original post by 5hyl33n
Happy Birthday OP. Even if no one remembers, I hope you remember that you are amazing, smart and deserve every bit of happiness you can get. I hope you have a great day and many more to come.

Goodnight :smile:


This means so much 💜
Anxiety attack first half of today was 3/5 then it became 5/5. I got a nasty voice message from someone who lies hurting my feelings and it gave me a major anxiety attack. They made me cry in front of my friends at a birthday party. I couldn’t breathe, chest was so tight. They made me cry on my 17th birthday too. Ha

My close friends forgot my birthday. Oh well
Awww! Please feel free to PM me anytime! I'm here if you need someone to talk to. :hugs:
Happy birthday OP.
Sorry to hear that your close friends forgot but I hope you have a good day with your family regardless
Original post by TheStarboy
Happy birthday OP.
Sorry to hear that your close friends forgot but I hope you have a good day with your family regardless

I spent it with my other close friends.
Thank you 😊
I have a very bad habit of telling people I have anxiety in the first meet. It’s like anxiety is a child of mine because it takes so much of my life that it feels like I have to mention it. And it ends up them feeling so sorry for me which is irritating. I don’t want to seem so open. I wish I was a more private person...
I can’t stop people from what comes out the mouth. I can’t stop someone from saying something hurtful and this world is not rainbows and unicorns. There’s gonna be times when someone is being rude and I dread for that because I don’t want an extreme anxiety attack.
My current friends have been in similar situations that I have and has been abused so they really understand me. But all my friends who haven’t been through what I have all seem to eventually hurt me and leave me. I will only have to make friends with people like me from now on. Depressed and anxious person lol
Happy birthday
:hugs:
Original post by Roses_Dreams
Happy birthday
:hugs:

Thank you
I would like to have a boyfriend or girlfriend one day. I would like to have a bestie that I’m also in love with. Though I doubt it with anxiety. I just hope they find a good treatment one day:frown:
I am dead inside
having anxiety and depression is like being scared and tired at the same time. It’s the fear of failure but no urge to be productive. It’s wanting friends but not socialising. It’s wanting to be alone but not lonely. It’s caring about everything then caring about nothing. It’s like feeling everything at once but also paralysingly numb
Happy birthday !! 🥳
Thank you, beautiful 💘

Original post by ronie.17
Happy birthday !! 🥳
I want to inform people of how terrifying and complex anxiety and depression is by using this blog. Be nice to everyone because you never know. I try to smile at people in the streets incase someone has anxiety. When someone smiles at me in public, it reduces my anxious mood.
I can’t relax fully.

My insomnia is bad but I have to try and start waking up early so I get into the habit before I start to uni. But depression lowkey makes me go on my phone all night so can’t even sleep early. I am worrying about that but to actually do it is too much work. That’s depression and anxiety working together to stop me from doing things important
Goodnight

🥺💜💘
Anxiety level 4/5
Chest is really tight and shortness of breath
I think therapy is helping a little with my social anxiety but we’ll see.

I’m constantly craving for something sweet or salty. But I eat things too fast and I already finished a whole Victorian sponge cake all by myself. I’m still craving for something else. Thanks anxiety !!!

In good news though, I’ve had a little motivational boost lately and I have been learning a new language. I’m hoping to be fluent in it in the next 2 years. It’s just fun. Can’t explain it and the language to speak is pretty easy but to write it is a whole other thing that I’m certainly not going to learn.

Quick Reply

Latest