What do you do to relax?

Watch
Anonymous #1
#1
Report Thread starter 4 weeks ago
#1
I find it hard to relax, can anyone suggest good ideas?
0
reply
cloud_9_
Badges: 16
Rep:
?
#2
Report 4 weeks ago
#2
youtube, listening to music, breathing deeply in and out if i'm stressed
0
reply
Anonymous #1
#3
Report Thread starter 4 weeks ago
#3
(Original post by cloud_9_)
youtube, listening to music, breathing deeply in and out if i'm stressed
I can only listen to podcasts on youtube, would absorbing more information during exam season have an effect on me or is that okay? I worry that I am being overloaded with too much information at once. Thank you for the suggestions.
0
reply
Anonymous #2
#4
Report 4 weeks ago
#4
Watch tv, stream amazon prime, netflix, pornhub premium, play xbox, exercise.
0
reply
Arthur_Morgan
Badges: 18
Rep:
?
#5
Report 4 weeks ago
#5
Meditate
0
reply
Anonymous #1
#6
Report Thread starter 4 weeks ago
#6
(Original post by Arthur_Morgan)
Meditate
Thank you, do you follow a meditate programme or app? How long have you done it for? I have tried meditating and I am not sure if it works for me because I am aware of my anxious thoughts.
0
reply
Hellohsjakodsmka
Badges: 20
Rep:
?
#7
Report 4 weeks ago
#7
I don't relax :broken:
0
reply
Anonymous #1
#8
Report Thread starter 4 weeks ago
#8
(Original post by Hellohsjakodsmka)
I don't relax :broken:
How do you cope with stress?
0
reply
kitkadd
Badges: 17
Rep:
?
#9
Report 4 weeks ago
#9
bake,binge-watch Netflix movies, sports and origami (i started doing it recently:woo:)
0
reply
Arthur_Morgan
Badges: 18
Rep:
?
#10
Report 4 weeks ago
#10
(Original post by Anonymous)
Thank you, do you follow a meditate programme or app? How long have you done it for? I have tried meditating and I am not sure if it works for me because I am aware of my anxious thoughts.
I used to follow guided meditations on Youtube. There's an app called Insight Timer that's really good too. Being aware of the anxious thoughts is a normal part of meditation. Just don't get lost in their story. Once you're aware of them, bring your attention back to the breath. Over time, you should notice a difference.
0
reply
username2908878
Badges: 20
Rep:
?
#11
Report 4 weeks ago
#11
But some tunes on and keeping away from social media helps.
0
reply
Hellohsjakodsmka
Badges: 20
Rep:
?
#12
Report 4 weeks ago
#12
(Original post by Anonymous)
How do you cope with stress?
I make to do lists and eat and cry (sorry I'm really useless)
0
reply
Anonymous #1
#13
Report Thread starter 4 weeks ago
#13
(Original post by Hellohsjakodsmka)
I make to do lists and eat and cry (sorry I'm really useless)
Thank you for your honest opinion, I eat a lot too but I tend to stress eat a lot of sugary snacks. It's not good haha but I hardly cry. It's great that you cry and let out your emotions.
0
reply
Hellohsjakodsmka
Badges: 20
Rep:
?
#14
Report 4 weeks ago
#14
(Original post by Anonymous)
Thank you for your honest opinion, I eat a lot too but I tend to stress eat a lot of sugary snacks. It's not good haha but I hardly cry. It's great that you cry and let out your emotions.
Haha ify
I hope you get better :console: :hugs:
1
reply
LovelyMrFox
Badges: 20
Rep:
?
#15
Report 4 weeks ago
#15
Painting, browsing TSR, listening to a good podcast, or just sitting outside.
0
reply
Karisa96
Badges: 20
Rep:
?
#16
Report 4 weeks ago
#16
I find playing sport helps me de stress.
Currently enjoying playing golf 🏌️*♀️ with my dad, I find this very therapeutic.
0
reply
Harvster
Badges: 9
Rep:
?
#17
Report 4 weeks ago
#17
Usually I put headphones in, close my eyes and listen to music. Just relax and breathe. Always works for me. Good luck!
1
reply
Anonymous #3
#18
Report 4 weeks ago
#18
Music. But then I feel guilty listening to it because I have tons of work to do.
0
reply
Breazyblue
Badges: 8
Rep:
?
#19
Report 4 weeks ago
#19
make time for just you and get away from the world dont even think about what you need to do cause its your time:yep:
0
reply
Ki Yung Na
Badges: 21
Rep:
?
#20
Report 4 weeks ago
#20
Music, blog, diary. That order.
0
reply
X

Quick Reply

Attached files
Write a reply...
Reply
new posts
Back
to top
Latest
My Feed

See more of what you like on
The Student Room

You can personalise what you see on TSR. Tell us a little about yourself to get started.

Personalise

How do you feel about your grades? Are they...

What I expected (61)
24.4%
Better than expected (51)
20.4%
Worse than expected (138)
55.2%

Watched Threads

View All