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foods, I don't see how that would keep u up. lucozade will probably keep you up. drink a bottle of that. or just keep yourself occupied and u shouldn't fall asleep
One word, coffee. Another word, just-don’t
Original post by doodledaddle
One word, coffee. Another word, just-don’t
actually just don't is 2 words
Original post by Anonymous
maybe you can recommend foods
Is there a specific reason why you want to stay up all night?
Original post by doodledaddle
One word, coffee. Another word, just-don’t
Which type and brand?
Original post by DrawTheLine
Is there a specific reason why you want to stay up all night?
Yes.
Food and caffeine can actually be killers when you’re doing an all nighter/ night shifts. You have to plan meals and caffeinated drinks very carefully so that you don’t crash at certain points in the evening.
Sleeping during the day can help but you have to remember that your body is simply not used to being up at that time. Consistency is key with it which is why I tend to do blocks of night shifts together.
Sleeping during the day can help but you have to remember that your body is simply not used to being up at that time. Consistency is key with it which is why I tend to do blocks of night shifts together.
Original post by Anonymous
Yes.
What's the reason?
I suggest the opposite.
Go to be early and get up early and work in the morning. Your attention levels will be much better after a sleep than trying to force yourself to stay awake. There is the double bonus that your sleep quality will be much better for going to bed early compared to trying to get to sleep when full of stimulants or whatever you to do try to stay awake.
Go to be early and get up early and work in the morning. Your attention levels will be much better after a sleep than trying to force yourself to stay awake. There is the double bonus that your sleep quality will be much better for going to bed early compared to trying to get to sleep when full of stimulants or whatever you to do try to stay awake.
Original post by Anonymous
Yes.
Could you tell us the reason? I'm asking because if it's for a medical reason that requires you to not eat or drink for a period of time then it's not good for people to advise you to drink loads of caffeine etc. It would be helpful to know the reason so we can give you more tailored advice.
Original post by Beastybeast
actually just don't is 2 words
Shhh, nobody was supposed to notice.
Original post by doodledaddle
Shhh, nobody was supposed to notice.
dw I'll keep it a secret
Original post by Anonymous
Which type and brand?
Anything works really but I have nescafe. I was partially kidding tho.
Is there no way to do whatever you need to do in daylight??
Original post by Beastybeast
dw I'll keep it a secret
Make sure to guard the secret with your life
Original post by doodledaddle
Make sure to guard the secret with your life
I will
The reason is that I have exams coming and need to study more due to poor knowledge. I used to study before coronovirus pandemic in the library and had no Efing family issues affecting my healt and yes, I have gained 15kg and wanna loose weight. Only if the library was open...
Original post by Anonymous
The reason is that I have exams coming and need to study more due to poor knowledge. I used to study before coronovirus pandemic in the library and had no Efing family issues affecting my healt and yes, I have gained 15kg and wanna loose weight. Only if the library was open...
Not sleeping will only worsen all these issues.
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