oh no I've been outed lol, no your right that's because trigger warning in spoiler
Spoiler
Ahh I'm really sorry I hope I didn't upset you. Are you getting treatment or seeing someone etc? (don't answer if you don't want to of course. I just hope you're seeing someone about it so you can get better because you deserve to get better )
You lost 0.6kg in a whole month? I don't know much about weight loss but that doesn't seem like much at all?
Slow and steady wins the race It's better to lose it over a longer period of time because then you will be much more likely to keep the weight off, since it is more of a lifestyle change, rather than a quick fix weight loss
Ahh I'm really sorry I hope I didn't upset you. Are you getting treatment or seeing someone etc? (don't answer if you don't want to of course. I just hope you're seeing someone about it so you can get better because you deserve to get better )
I am seeing a therapist but I'm not ready to recover yet x
You lost 0.6kg in a whole month? I don't know much about weight loss but that doesn't seem like much at all?
Not everyone’s weight fluctuates like caucasian people! My weight has been in a narrow 6kg range over the last 9 years. To me 600grams is a lot. Still a way off my target of roughly 55ish, but with more resistance training I should get there soon! 😁
That probably wasn't actual weight that you lost, nor is your "love handles" melting away that quickly. Although, it does sound like you're making a positive change for yourself, so keep it up and good luck.