Cheat meals: maintaining diet

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Ruby2406
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Report Thread starter 2 weeks ago
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Do you guys have cheat days or cheat meals in your diet if your maintaining weight?
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gtty123
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Report 2 weeks ago
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Of course. I have a 'cheat day' whereby I eat whatever I want on that day. Only one though. I noticed that you put "cheat days" to which my response would be - no.
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