drinking problem? how can I cut it out?Watch
I really don't want to tell my girlfriend. She doesn't drink so gets quite high and mighty if anything happens to me when I drink. Even stuff like coming home from a mate's and going to bed the next day she'll be all judgemental. Does this sound like an actual problem to either of you or is it still in the realm of normalcy?
I would definitely try and speak to someone if it’s a concern for you, and I would hope your GF would be supportive if you do speak to her about it.
Could you contact an alcoholics charity for help? My uncle beat the booze through Alcoholics Anonymous which might also create a safe space for you to focus on your mental health issues.
The excuses you’re using and that you’re drinking alone whilst trying to keep it a secret would make me lean towards it being an issue.