Social anxiety how to overcomeWatch
The teacher said she would go around the room and ask each of us to answer it. When I heard this I started panicking badly. Even though I knew how to do it we I had practiced. When it came to me I struggled as I forgot how to do it.
And if things don’t get worse I tried redeeming myself and put my hand up to answer a question. I said “root 4 16” and she said no that would be wrong. And I was 100% sure that was right. Otherwise I wouldn’t put my hand up.
Then some other kid answers it and it’s the exact same answer as mine. Idk what the issue is?.
So I assume the first one is obviously some sort of anxiety?. Do you guys know of any ways to overcome this?
Such a bad day. They probs think I’m dumb now.
Stay happy + safe.