Healthy Eating Week! 28th Sept - 4th Oct [Hub Thread]

Watch
DrawTheLine
Badges: 22
Rep:
?
#1
Report Thread starter 3 weeks ago
#1
This week is Healthy Eating Week! It does exactly what it says on the tin - encouraging you to eat that little bit healthier. :eating:

I don't know about you, but I've definitely let my healthy eating habits slide over the past few months, :erm: so this week is a great way to make being healthy a priority. Each day will focus on a different aspect of being healthy, with tips, tricks and advice to help you out.

This thread will contain links to each day's thread, so pop over here as the week goes on to find out what that day is all about!

Monday - Eating More Wholegrains
Tuesday - Eating More Veggies
Wednesday - Drinking More Water
Thursday - Being More Active
Friday - Taking Care of your Mind
Saturday - Being Active with Others
Sunday - Eating Well with Others

Let us know how you get on! Will you be making any changes to your lifestyle this week? Remember, any change, big or small, can make a huge difference to your overall goal! :dumbells: I think I'm going to focus on getting more fresh vegetables in my diet with some proper home cooked meals. :yep:

Good luck! :thumbsup:
Last edited by DrawTheLine; 2 weeks ago
1
reply
BurstingBubbles
Badges: 20
Rep:
?
#2
Report 3 weeks ago
#2
Watching!

I've been eating much better (well overall anyway) recently but continue to learn about healthy food :yep:
0
reply
DrawTheLine
Badges: 22
Rep:
?
#3
Report Thread starter 3 weeks ago
#3
Our eating more veggies thread is up! :woo:
0
reply
DrawTheLine
Badges: 22
Rep:
?
#4
Report Thread starter 3 weeks ago
#4
Today is drinking more water - some great tips in there!
0
reply
DrawTheLine
Badges: 22
Rep:
?
#5
Report Thread starter 3 weeks ago
#5
Get yourself moving! Today's post is about increasing those activity levels
0
reply
DrawTheLine
Badges: 22
Rep:
?
#6
Report Thread starter 3 weeks ago
#6
Keeping your mind healthy is really important. See today's thread on helping your mental health!
0
reply
BurstingBubbles
Badges: 20
Rep:
?
#7
Report 3 weeks ago
#7
Going to take a look at the threads over the last few days now
0
reply
DrawTheLine
Badges: 22
Rep:
?
#8
Report Thread starter 2 weeks ago
#8
Penultimate thread is up now, getting moving with your friends! :dancing2:
0
reply
DrawTheLine
Badges: 22
Rep:
?
#9
Report Thread starter 2 weeks ago
#9
To finish off the week, it's all about how you can eat well with those around you!
0
reply
X

Quick Reply

Attached files
Write a reply...
Reply
new posts
Back
to top
Latest
My Feed

See more of what you like on
The Student Room

You can personalise what you see on TSR. Tell us a little about yourself to get started.

Personalise

Current uni students - are you thinking of dropping out of university?

Yes, I'm seriously considering dropping out (80)
14.13%
I'm not sure (26)
4.59%
No, I'm going to stick it out for now (179)
31.63%
I have already dropped out (12)
2.12%
I'm not a current university student (269)
47.53%

Watched Threads

View All