Felt the urge to smoke again due to stress todayWatch
How long are you off the ****?
it wouldn't be because of UCAS. It would be because of your response to UCAS. I mention this as not to be provocative. But as to state that it's an effective and integral way to look at it, for if you are wanting to continue with quitting.
Yeah very good point. I mean I'm pretty sure it's been proven (don't quote me on this though, I haven't looked into it) that nicotine doesn't even relax you- it's just the brain tricking itself... so I suppose at the end of the day there's no real reason to keep smoking, but for the sake of not being brave enough to quit
Smoking reduces nicotine withdrawal symptoms, which are similar to the symptoms of anxiety, but it does not reduce anxiety or deal with the underlying causes.
So therefore, people who smoke cigarettes have double stress and anxiety and are extremely unlikely to tackle the root.
It's a horrible game and a complete weakness on the part of the smoker. They have fallen for the second biggest trick in the book. And if you are religious AND a smoker, then you've fallen for the two biggest tricks :P
N.B I smoked for ten years and two years free from the shackles from which I placed myself.