Mental Health Support Society XXIWatch
As for mental health, anxiety is long and have had a few depressive spells since posting last but seem to be able to pick up somehow now and then, need to post here more often. It’s really good for letting off steam/stress now that I deep it
I've hardly been on TSR recently but just popped in to say that I hope you're all doing as well as possible, and that those who aren't have the best support around them.
I'm okay at the moment. If it weren't for covid I would probably be really good, but life likes to throw curveballs as we all know!
Abuse (sexual) TW
Anyway. I managed, and everything came back clear about a month ago. As the rational part of my brain (the smallest part I think haha) knew it would.
So that's that drama out of the way for another 3 years! I always tell myself I won't get myself into a state about it, because it's absolutely fine every time when I actually get the bloody thing done, but it's all in my head. I'll definitely be here in 5 years, 2 years overdue again though!
I've gone from having such a dry mouth that I needed to carry a special wet-spray with me and was unable to talk sometimes because it was so dry, to drooling all over my hoody if I don't make a conscious effort to keep swallowing as I sit at my desk.
People were worried about me at work today cos i was so quiet.
Passed it off as being tired as usual.
Feel **** and exhausted
Don't you think it would've been easier to not say anything, accept the book and have the table cleared literally 5 seconds later than create such a fuss?
TW - food/weight/weightloss
So so tempted to get a takeaway, but had one last night. I’ve eaten literally not too long ago and I feel hungry, again
Really want to lose weight too, hate being overweight really want to join a weight loss program like Slimming World, but due to the pandemic I really need the money for priority things, plus as Christmas is coming up I need to buy Christmas presents too! Just wish I had a decent, well paid job so I wouldn’t have to worry about money all the time.
Just a rant I guess.