The Student Room Group

Mental Health Support Society XXI

Scroll to see replies

Original post by Anonymous
Hsppy new year to everyone, whether you're doing okay or just getting by (like me). Virtual hugs to everyone


:hugs:
On a personal note, I'd like to wish everybody in this community the best wishes for 2024.
We're all experiencing our own challenges, so let's keep pushing and help each other through.
Mathperson x
Feel absolutely horriffic. All i want is to be able to breath and to be able to sleep.
I hate asthma flares so much. Another 2 days of steroids and im no better than i was when i started them on friday. Jusf want to be better as its reaply getting me down and i was already low in mood!
Just want to give up
I feel drained mentally and it’s pathetic :frown:

Had a bath earlier to try and help cheer me up, worked for a couple of hours and now I’m feeling pathetic :/
I really mourn all that I've lost while I went through depression and recovery.
The relationships, the potential, and most of all the time (years of my life).
Got a MH appointment at 8pm and I'm freaking out about it I feel like backing out
Original post by Anonymous #154
Got a MH appointment at 8pm and I'm freaking out about it I feel like backing out

:jumphugs: is it an emergancy one with a nurse?
Original post by PonchoKid
:jumphugs: is it an emergancy one with a nurse?


Yes
Trying to calm down but I don't feel anywhere close to calm
Original post by Anonymous #154
Trying to calm down but I don't feel anywhere close to calm

Really sorry you're struggling so much. I hope you can hang on in there. Keep posting in here if it's helpful, and try not to cancel the appt, as it sounds like you need extra support :console:
15 mins left. Don't really know what to say during the appointment honestly
Well 10 mins now
Original post by Anonymous #154
15 mins left. Don't really know what to say during the appointment honestly

Be as honest as you can be, they are there to help :jumphugs:
Really fed up of being poorly now. Its been 1 thing after another, and i just want sleep.
Back to the drs tomorrow and probably gonna get a sick note because i feel so ****.
Too anxious to leave the house to even check my mail box or take the rubbish out. Too anxious to keep going with job applications (meaning there is a pretty high chance of me not having a permanent job for a year longer than I planned). Just want to hide under my duvet and sleep. When did adulting get this hard? Six years ago, I was coping with all of this **** just fine. Three years ago, I was doing a pretty decent job too. And now, I am a pathetic mess and just not coping. I'm so ashamed.
And just realised I forgot to mention a pretty vital piece of information in my important job application last month, which may cost me an interview and my "dream" job. All because I was too preoccupied with emo thoughts of not wanting to be here at the time of doing the application. This is too ridiculous for words, honestly. What the **** even is my life nowadays and when did I get this pathetic.
Got to love how I couldn’t attend a phone appointment with IAPT, and emailed them as I didn’t have a spare moment to call asking for the appointment to be rescheduled, and have no response as of yet :facepalm:
Following my last post..

Someone from IAPT has clocked my email, as they never contacted me at the time of my scheduled appointment, but they’ve never offered me another appointment which I really want. So now have to wait till Monday to try and chase this up :/ :frown:
5th night in a row I lot less than 5 hours sleep
got less*

Quick Reply

Latest