Mental Health Support Society XXI
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Have been sectioned again 
Original post by Noodlzzz
What’s going on TLG? 
Sorry to hear you've been sectioned again. I'm apparently under the home treatment team as of yesterday, though no one from HTT has made contact yet
Hitting another low, just that now, it is good ole social anxiety again or whatever it actually is ...
Original post by Blue Crayon
Small rant: I keep telling myself I'm over something but it keeps bothering me... when will I actually be over it
I do not what you are referring to, but from my own experience and all what I learned about "getting over something":
I think, it is easy to get over something, when you do not really have to get over it (e.g. you are fed up with someone and distance out of your own free will and desire OR you have to leave a job, but you are actually lucky you are forced to get a better job and actually get it). But when you really loose something, you only learn to live with it.
The positive out of this is maybe, that in the majority of cases, there is nothing wrong with it, that you "cannot get over it". You cannot just decide to not think about something, for the sake of not thinking about something. So no point on wasting your energy on that, but there are other possibilities! 🙂
(edited 2 months ago)
Original post by Nathanielle_
I guess, there is no big logic in mental health?
That’s how I’m viewing it atm
Eurgh, so currently feeling like my friends/colleagues/family - literally EVERYONE I know is putting up with me for the sake of it and hates me. Joys of MH and negative thinking taking over -.-
Did however make a comment in a WhatsApp group to one of my friends to respectfully not continue with their trolling, etc towards another friend who is an admin as the friend who’s admin deleted a message another friend made (idk what that comment was), and the friend was doing the mocking thing of message deleted by admin, my other friend was like no don’t troll not in the mood so I was like look respectfully she’s not in the mood so redirect your trolling elsewhere/focus your trolling on something else or don’t say anything at all, this friend told me it was ‘none of my business’ and that he didn’t bother replying to the admin friends comment and left, yet this same friend continually trolled me the other week when I was in a mood and told him to stop and that I was gonna ignore him - he made some ‘nice’ comments to try and make me talk, then deleted them and then went *****ing to another friend how I wasn’t talking to him - only stopped talking to him until the next day so I could cool off so I didn’t snap and say something I’d regret. Just love the hypocrisy of it. Trying to figure out a message to send him without sounding condescending and not cause arguments but also don’t have the energy to try and resolve it
Sorry for rambling hope everyone is ok?
Did however make a comment in a WhatsApp group to one of my friends to respectfully not continue with their trolling, etc towards another friend who is an admin as the friend who’s admin deleted a message another friend made (idk what that comment was), and the friend was doing the mocking thing of message deleted by admin, my other friend was like no don’t troll not in the mood so I was like look respectfully she’s not in the mood so redirect your trolling elsewhere/focus your trolling on something else or don’t say anything at all, this friend told me it was ‘none of my business’ and that he didn’t bother replying to the admin friends comment and left, yet this same friend continually trolled me the other week when I was in a mood and told him to stop and that I was gonna ignore him - he made some ‘nice’ comments to try and make me talk, then deleted them and then went *****ing to another friend how I wasn’t talking to him - only stopped talking to him until the next day so I could cool off so I didn’t snap and say something I’d regret. Just love the hypocrisy of it. Trying to figure out a message to send him without sounding condescending and not cause arguments but also don’t have the energy to try and resolve it
Sorry for rambling
hope everyone is ok?Feeling numb ...
I feel like I’m getting excluded by my friend group, and idk what to do I really (and I mean really) want to talk to them about how I’m feeling, but I worry that I’m just other thinking stuff, or it’s just all in my head :/ my MH hasn’t been feeling great either :/
I really (and I mean really) want to talk to them about how I’m feeling, but I worry that I’m just other thinking stuff, or it’s just all in my head :/ my MH hasn’t been feeling great either :/
Original post by Anonymous
I feel like I’m getting excluded by my friend group, and idk what to do I really (and I mean really) want to talk to them about how I’m feeling, but I worry that I’m just other thinking stuff, or it’s just all in my head :/ my MH hasn’t been feeling great either :/
I really (and I mean really) want to talk to them about how I’m feeling, but I worry that I’m just other thinking stuff, or it’s just all in my head :/ my MH hasn’t been feeling great either :/Had a panic attack at work yesterday, -1000/10 do not recommend 
And today I think I might've woken up with tonsilitis today which possibly explains why I was feeling so lousy yesterday.
And today I think I might've woken up with tonsilitis today which possibly explains why I was feeling so lousy yesterday.Original post by Anonymous
I feel like I’m getting excluded by my friend group, and idk what to do I really (and I mean really) want to talk to them about how I’m feeling, but I worry that I’m just other thinking stuff, or it’s just all in my head :/ my MH hasn’t been feeling great either :/
I really (and I mean really) want to talk to them about how I’m feeling, but I worry that I’m just other thinking stuff, or it’s just all in my head :/ my MH hasn’t been feeling great either :/I do not have any good tips, but a big hug from me.
Original post by Anonymous
Had a panic attack at work yesterday, -1000/10 do not recommend And today I think I might've woken up with tonsilitis today which possibly explains why I was feeling so lousy yesterday.
And today I think I might've woken up with tonsilitis today which possibly explains why I was feeling so lousy yesterday.Hug
Original post by Nathanielle_
I do not have any good tips, but a big hug from me.
Thank you
Too much in my case, which needs fixing. So I decided it is better to just have no more goals in life. Feels freeing.
Hope everyone is holding up okay over the festive season 
I cannot get over it, that I had everything in life I wanted and I messed it all up .... now I literally begin to lack all motivation ... people allways say to me: "Just find someone else." , but I do not think, I will be able to ever have a healthy relationship ... it sounds so ridiculous, but I just cannot be glad about my new life...
Original post by Nathanielle_
I cannot get over it, that I had everything in life I wanted and I messed it all up .... now I literally begin to lack all motivation ... people allways say to me: "Just find someone else." , but I do not think, I will be able to ever have a healthy relationship ... it sounds so ridiculous, but I just cannot be glad about my new life...
I know it probably sounds and feels hard right now, but you dont know what the future holds in terms of relationships. Just under 9 years ago i thought my world ended when my relationship broke down and my entire world came crashing down leaving me homeless. But in the past 9 years iv realised that it wasnt actually the end of the world, and if i find a partner great, if i dont i dont. Id love one but need to make my way through the feild of red flags
But i guess im trying to say being in a relationship isnt always the be all and end all. And you dont know what the future holds. And remember not all relationships are perfect so dont try and strive for perfection in one.
Original post by PonchoKid
I know it probably sounds and feels hard right now, but you dont know what the future holds in terms of relationships. Just under 9 years ago i thought my world ended when my relationship broke down and my entire world came crashing down leaving me homeless. But in the past 9 years iv realised that it wasnt actually the end of the world, and if i find a partner great, if i dont i dont. Id love one but need to make my way through the feild of red flags
But i guess im trying to say being in a relationship isnt always the be all and end all. And you dont know what the future holds. And remember not all relationships are perfect so dont try and strive for perfection in one.
But i guess im trying to say being in a relationship isnt always the be all and end all. And you dont know what the future holds. And remember not all relationships are perfect so dont try and strive for perfection in one.
Logically I know, that you are right. But I know, who I am and I tried to change so often, but I haven't achieved it ...
Really struggling mentally atm, and it sucks
I think I'm hypomanic and honestly, it's beautiful. Thinking of not going to work tomorrow so I can finally get my pigsty of a flat cleaned up. My brain can think at normal speed again and music just feels so visceral. I feel amazing. Euphoria running through my veins.
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